Monday October 21, 2013 Posted bycrossfithightideOctober 21, 2013Posted inUncategorized Our doors open November 1st! Come join us! Strength: Back Squat – 3, 3, 3, 2, 2 Conditioning: 3 Rounds for time of: 5 Power cleans @ body weight 4 Front squats @ body weight 3 Jerks @ body weight Share this:TwitterFacebookLike this:Like Loading...