Friday November 22, 2013 Posted bycrossfithightideNovember 22, 2013Posted inUncategorized Mike STRENGTH: Find 1RM Hang Power Clean (HPC) CONDITIONING: EMOM, 20 minutes Evens: 2 HPC at 70% of 1RM Odds: Max Effort Russian KBS (70/55) 13 Things Mentally Strong People Don’t Do Share this:TwitterFacebookLike this:Like Loading...