Friday December 13, 2013 Posted bycrossfithightideDecember 13, 2013Posted inUncategorized Jon and Trey REMINDER that the CFHT CHRISTMAS PARTY is tomorrow night at 6:00pm. See y’all there…with your chairs!!! CONDITIONING: 800m Run then…. 5 Rounds: 5 Power Cleans (135/95) 10 Pull Ups 15 Push Ups then…. 800m Run 10 Things I Wish I Knew Before I Started Weight Lifting Share this:TwitterFacebookLike this:Like Loading...