Class times today are 830am/530pm/645pm. We will have 2 classes tomorrow (New Year’s Eve) at 830am and 1000am.
STRENGTH:
Snatch 5-5-5
CONDITIONING:
Open WOD 13.1
17 Minute AMRAP
40 Burpees
30 Snatches (75/45)
30 Burpees
30 Snatches (135/75)
20 Burpees
30 Snatches (165/100)
10 Burpees
AMRAP Snatches (210/120)
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