Tuesday January 7, 2014 Posted bycrossfithightideJanuary 7, 2014Posted inUncategorized Fulgencio Beken STRENGTH: Push Press 5-5-5-5-5 (70%, 75%, 80%, 80%, 85%) CONDITIONING: “Nancy” 5 Rounds: 400m Run 15 Overhead Squats (95/65) Share this:TwitterFacebookLike this:Like Loading...