Wednesday January 8, 2014 Posted bycrossfithightideJanuary 8, 2014Posted inUncategorized Happy Birthday Trey! **There will NOT be a 0630 class today** CONDITIONING: 100 Double Unders 80 Sit Ups 60 Russian KBS (55/35) 40 Pull Ups 20 Handstand Push Ups Share this:TwitterFacebookLike this:Like Loading...