
SKILL WORK:
Toes-to-Bar
CONDITIONING:
4 Rounds:
400m Run
30 Air Squats
Burpee Exercise: Understanding Junk Food in Terms of Your Favorite Exercise
Improving Life Through Fitness
SKILL WORK:
Toes-to-Bar
CONDITIONING:
4 Rounds:
400m Run
30 Air Squats
Burpee Exercise: Understanding Junk Food in Terms of Your Favorite Exercise