Thursday February 20, 2014 Jennifer Molpus REMINDER: “Pull Up Clinic” this morning at 10:00. Don’t forget to sign up for the CF Open…only 1 week left till WOD 14.1!!!! games.crossfit.com CONDITIONING: 20 Minute AMRAP 15 Push Ups 30 Weighted Sit Ups (25/15) 400m Run Score Obsession Can Result in Decreased Adaptations Share this:TwitterFacebookLike this:Like Loading...