CONDITIONING:
15 Minute AMRAP:
3 Power Cleans (135/95)
6 Box Jumps (24/20)
12 Double Unders
CASH OUT:
50 Barbell Windshield Wipers (R+L=1)
What is a Barbell Windshield Wiper?
Tuesday April 1, 2014
CONDITIONING:
15 Minute AMRAP:
3 Power Cleans (135/95)
6 Box Jumps (24/20)
12 Double Unders
CASH OUT:
50 Barbell Windshield Wipers (R+L=1)
What is a Barbell Windshield Wiper?