The Noon class is canceled tomorrow.
Who’s coming with you to “Bring a Friend Week” next week?!?! They can also come to Yoga with Liz on Thursday night!! Don’t forget about the incentives if your friend signs up for a membership:
1 Month Membership – $10 off next month
6 Month Membership – $20 off next month
12 Month Membership – $30 off next month
Don’t forget we have Yoga tonight at 6:45. Bring a mat and get your stretch on! Namaste!
CONDITIONING:
21 – 15 – 9 – 15 – 21
Deadlift (185/135)
Burpees