Tuesday May 20, 2014

Jaime Middleton
Jaime Middleton

There is NO YOGA on Thursday.

May 27th begins our new schedule.  We will be adding a 9:45am class Monday thru Friday.  There will not be a noon class over the summer.  We will put it back on the schedule in September.  All other classes remain the same.

We will have 2 classes on Memorial Day:  9:00am and 10:00am.

STRENGTH:

Power Snatch  2 – 2 – 2 – 2 – 2  (progressive)

Cash Out:

100 Kettlebell Swings (55/35)

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