Friday May 30, 2014

Jackie Hageman
Jackie Hageman

The gym will be CLOSED from 11:00am TODAY until 8:30am on MONDAY due to the “Chicks and Chaps” event that CFHT is hosting.  There will be 8:30 and 9:45 classes TODAY.  

CONDITIONING:

4 x 400m Row

**Rest as needed between rounds**

Leave a Reply

Your email address will not be published. Required fields are marked *