REMINDER: NO YOGA TOMORROW!!! There will be a 6:45 CF class.
Friday at 8:00pm is Girl’s Night/Lululemon Swap at the gym!!! Bring some food and drinks and if you want to sit, bring a chair!!
STRENGTH:
Weighted Pull Ups 3 – 3 – 3 – 3
CONDITIONING:
100 Flutter Kicks
30 Pull Ups
30 Box Jumps (24/20)
30 Burpees
30 Push Ups
100 Flutter Kicks