Thursday August 14, 2014

Bob and Veronika
Bob and Veronika

 

REMINDER:  NO YOGA TONIGHT….CF class at 6:45!

LADIES!!!  Tomorrow is our Girl’s Night and Lululemon Swap at the gym!!  Festivities will start around 8pm.  Kids are more than welcome!  Bring some food to share and some beverages to drink!  

“HQ Hopper Thursday”

5 Rounds:

10 Deadlifts (225/155)

20 Wall Balls (20/14)

 

 

 

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