Don’t forget to register for the “Rolling on the Floor Laughing” Mobility Clinic next Monday. There is a 30 person limit, and we are halfway filled. Please visit https://rotflht.eventbrite.com/ to register. There will be NO EVENING CLASSES.
Kipping Hand Stand Push Ups (HSPU)
In 12 minutes….
1 Mile Run
3 x 10 Weighted Pull Ups