Who’s going RUNNING today?!?!?! Don’t forget to get your Marathon Miles in this week!!
The Nutrition Challenge ends today. Be sure to stop by the gym between 9:30-10:30 and 6:00-7:00 to weigh in and get measured. Winners will be announced on Tuesday.
STRENGTH:
Bench Press 5 – 4 – 3 – 3 – 2 – 1
CONDITIONING:
30 Shoulder-to-Overhead
30 Front Squats
30 Power Cleans
RX: 135/95