Friday October 10, 2014

Terra Williams
Terra Williams

CONDITIONING:

2 Rounds:

1 Minute ME Squat Clean (165/95)

**Rest 3 Minutes**

1 Minute ME Squat Clean (185/115)

**Rest 3 Minutes**

1 Minute ME Squat Clean (205/135)

**Rest 3 Minutes**

CASH OUT:

Accumulate 2 minutes of L-sits

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