REMINDER: The gym is CLOSED TOMORROW. If you want to go to Barbells for Boobs in Rincon and plan to carpool or caravan, please meet at the gym NO LATER THAN 8:45.
SKILLWORK:
Pull Ups
CONDITIONING:
EMOM, 16 Minutes
E: 8 Back Squats (135/95)
O: 5 STRICT Pull Ups