
CONDITIONING:
21 Front Squats
200m Run
15 Front Squats
200m Run
9 Front Squats
200m Run
15 Hang Power Cleans
200m Run
12 Hang Power Cleans
200m Run
9 Hang Power Cleans
200m Run
9 Push Press
200m Run
6 Push Press
200m Run
3 Push Press
200m Run
RX: 155/105