Welcome Courtney!

courtney

Coach Courtney is originally from Massachusetts, and was brought to the Savannah area by way of the Army.  Courtney has been crossfitting for 4 years, 2 of them competitively and also during her pregnancy.  She is our “CrossFit Mama”!  She has her CrossFit Level 1 and Level 2 Certifications, as well as CrossFit Mobility and CrossFit Powerlifting.  Courtney is also Personal Trainer certified.  She is currently studying Liberal Arts, with a focus on health and wellness.  She is 7 classes away from graduating!  Courtney is not a follower of the Paleo diet, but rather follows IIFYM religiously.  She has a husband, Jack, who is also an avid crossfitter, and their son, Nolan.

Courtney’s Motto:  “Donuts and PRs”!

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