Coach Courtney is originally from Massachusetts, and was brought to the Savannah area by way of the Army. Courtney has been crossfitting for 4 years, 2 of them competitively and also during her pregnancy. She is our “CrossFit Mama”! She has her CrossFit Level 1 and Level 2 Certifications, as well as CrossFit Mobility and CrossFit Powerlifting. Courtney is also Personal Trainer certified. She is currently studying Liberal Arts, with a focus on health and wellness. She is 7 classes away from graduating! Courtney is not a follower of the Paleo diet, but rather follows IIFYM religiously. She has a husband, Jack, who is also an avid crossfitter, and their son, Nolan.
Courtney’s Motto: “Donuts and PRs”!