REMINDER: Snatch Clinic with Maria on Saturday at 11:00am!
CONDITIONING:
“Holleyman”
30 Rounds
5 Wall Balls (20/14)
3 Handstand Push Ups
1 Power Clean (225/155)
**There is a 40 minute time cap on this workout.**
Thursday January 29, 2015
REMINDER: Snatch Clinic with Maria on Saturday at 11:00am!
CONDITIONING:
“Holleyman”
30 Rounds
5 Wall Balls (20/14)
3 Handstand Push Ups
1 Power Clean (225/155)
**There is a 40 minute time cap on this workout.**