Tuesday February 10, 2015

Marcus Thompso
Marcus Thompson

CONDITIONING:

5 Rounds

3 Minute AMRAP

3 Deadlifts (275/185)

6 Toes-to-Bar

9 Push Ups

**1 minute rest between rounds**

CASH OUT:

50 Banded Good Mornings

50 Barbell Tilts (each side)

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