Friday February 27, 2015

Open Workout 15.1

9 Minute AMRAP

15 Toes-to-Bar

10 Deadlifts

5 Snatches

RX:  115/75

SCALED:  85/55

Open Workout 15.1A

From 9:01-15:00

Establish a 1 Rep Max Clean and Jerk

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