Open Workout 15.1
9 Minute AMRAP
15 Toes-to-Bar
10 Deadlifts
5 Snatches
RX: 115/75
SCALED: 85/55
Open Workout 15.1A
From 9:01-15:00
Establish a 1 Rep Max Clean and Jerk
Improving Life Through Fitness
Open Workout 15.1
9 Minute AMRAP
15 Toes-to-Bar
10 Deadlifts
5 Snatches
RX: 115/75
SCALED: 85/55
Open Workout 15.1A
From 9:01-15:00
Establish a 1 Rep Max Clean and Jerk