THE WORKOUT WILL BE HELD AT CFHT TOMORROW!!!! We will NOT be going to Steadfast.
Open WOD 15.3
14 Minute AMRAP
7 Muscle Ups
50 Wall Balls (20/14)
100 Double Unders
THE WORKOUT WILL BE HELD AT CFHT TOMORROW!!!! We will NOT be going to Steadfast.
Open WOD 15.3
14 Minute AMRAP
7 Muscle Ups
50 Wall Balls (20/14)
100 Double Unders