Tuesday March 17, 2015 REMINDER: There are 2 classes today…9:00am and 6:00pm. CONDITIONING: 400m Run 3 Rounds 17 Box Jumps (24/20) 17 American KBS (55/35) 17 KB Sumo Deadlift High Pulls (55/35) 17 Med Ball Sit Ups (20/14) 400m Run Share this:TwitterFacebookLike this:Like Loading...