Wednesday March 25, 2015 Posted bycrossfithightideMarch 25, 2015Posted inUncategorized Michelle Munn Shirt orders are due TODAY!!!! STRENGTH: Find 1RM Bench Press CONDITIONING: 7 Rounds 7 Hang Power Clean (135/95) 7 Push Jerk (135/95) 7 Burpees Over the Bar Share this:TwitterFacebookLike this:Like Loading...