Tuesday March 31, 2015

Brantley Lockhart
Brantley Lockhart

The Push Up Challenge starts tomorrow!!!  Be sure to get your daily push ups done before you leave the gym!


50 Pull Ups

50 Burpees

50 Front Squats (75/55)

50 Hang Power Clean (75/55)

50 Push Press (75/55)

50 Sit Ups

50 Double Unders

TIME CAP:  35 Minutes

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