The Push Up Challenge starts tomorrow!!! Be sure to get your daily push ups done before you leave the gym!
CONDITIONING:
50 Pull Ups
50 Burpees
50 Front Squats (75/55)
50 Hang Power Clean (75/55)
50 Push Press (75/55)
50 Sit Ups
50 Double Unders
TIME CAP: 35 Minutes
Published by