Tuesday April 7, 2015 Posted bycrossfithightideApril 7, 2015Posted inUncategorized Our chef, Jason! CONDITIONING: EMOM, 10 Minutes 3 Push Presses at 75% of 1RM **3 Minute REST** 10 Minute AMRAP 250m Row 8 Burpees Share this:TwitterFacebookLike this:Like Loading...