Monday April 13, 2015

CONDITIONING:

21 – 15 – 9 

Thrusters (95/65)

Toes-to-Bar

**2 Minute Rest**

15 – 12 – 9

Power Clean (135/95)

Box Jump (24/20)

**2 Minute Rest**

9 – 6 – 3

Deadlift (225/155)

CTB Pull Ups

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