CONDITIONING:
3 Rounds:
6 Minute AMRAP
12 Power Snatches (75/55)
10 Box Jumps (24/20)
8 CTB Pull Ups
6 Ring Dips
**2 Minute Rest Between Rounds**
CASH OUT:
100 Partner Russian Twists
CONDITIONING:
3 Rounds:
6 Minute AMRAP
12 Power Snatches (75/55)
10 Box Jumps (24/20)
8 CTB Pull Ups
6 Ring Dips
**2 Minute Rest Between Rounds**
CASH OUT:
100 Partner Russian Twists