STRENGTH:
Power Cleans (same as snatches on Tuesday)
CONDITIONING:
7 Minute AMRAP
1…2…3…4…5…to infinity
Strict Press (95/65)
Ring Rows
STRENGTH:
Power Cleans (same as snatches on Tuesday)
CONDITIONING:
7 Minute AMRAP
1…2…3…4…5…to infinity
Strict Press (95/65)
Ring Rows