CONDITIONING:
50 Cal Row
40 Front Squats
30 Power Cleans
20 Push Presses
RX: 135/95
CASH OUT:
30 Hanging Hip Touches
CONDITIONING:
50 Cal Row
40 Front Squats
30 Power Cleans
20 Push Presses
RX: 135/95
CASH OUT:
30 Hanging Hip Touches