CONDITIONING:
2 Rounds
800m Run
15 Clean and Jerks (135/95)
15 CTB Pull Ups
15 Clean and Jerks
15 CTB Pull Ups
Improving Life Through Fitness
CONDITIONING:
2 Rounds
800m Run
15 Clean and Jerks (135/95)
15 CTB Pull Ups
15 Clean and Jerks
15 CTB Pull Ups