STRENGTH:
Snatches 2 – 2 – 2 – 2 – 2
CONDITIONING:
12 Minute AMRAP
2…4…6…8…10…to infinity
Power Snatches (115/75)
Ring Dips
Improving Life Through Fitness
STRENGTH:
Snatches 2 – 2 – 2 – 2 – 2
CONDITIONING:
12 Minute AMRAP
2…4…6…8…10…to infinity
Power Snatches (115/75)
Ring Dips