Come earn your party hats and drinks…..
Partner WOD –
Each partner completes 10 rounds of each…
Triplet 1:
12 Air Squats
8 Push Ups
4 Pull Ups
Triplet 2:
12 Deadlifts (135/95)
8 Cleans
4 Push Press
Come earn your party hats and drinks…..
Partner WOD –
Each partner completes 10 rounds of each…
Triplet 1:
12 Air Squats
8 Push Ups
4 Pull Ups
Triplet 2:
12 Deadlifts (135/95)
8 Cleans
4 Push Press