STRENGTH:
1RM Push Press
CONDITIONING:
4 Rounds
4 Power Cleans
4 Front Squats
4 Shoulder to Overhead
RX: 185/125
Improving Life Through Fitness
STRENGTH:
1RM Push Press
CONDITIONING:
4 Rounds
4 Power Cleans
4 Front Squats
4 Shoulder to Overhead
RX: 185/125