Friday February 19, 2016

Today is the last day to sign up for the CFHT Box Bash!!! You don’t want to miss this fun event, so don’t forget your money!!



5@65%, 5@75%, 5+@85%


2 Rounds

25 Deadlifts (155/105)

25 Kettlebell Swings (55/35)

25 Handstand Push Ups

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