SKILL WORK:
Accumulate 25 Weighted Pull Ups
CONDITIONING:
10 Minute AMRAP
3…6…9…12…15…to infinity
Deadlift (225/155)
Handstand Push Ups
Improving Life Through Fitness
SKILL WORK:
Accumulate 25 Weighted Pull Ups
CONDITIONING:
10 Minute AMRAP
3…6…9…12…15…to infinity
Deadlift (225/155)
Handstand Push Ups