Every 2 Minutes, for 14 Minutes:
1 Snatch
2 Overhead Squats
3 Power Cleans
4 Front Squats
@ 165/110
Cashout – 50 hip extensions (25L, 25R)
Improving Life Through Fitness
Every 2 Minutes, for 14 Minutes:
1 Snatch
2 Overhead Squats
3 Power Cleans
4 Front Squats
@ 165/110
Cashout – 50 hip extensions (25L, 25R)