GYMNASTICS:
Tempo Handstand Push Ups
CONDITIONING:
5 Rounds
1 Minute ME Hang Cleans (135/95)
1 Minute ME Box Jumps
1 Minute ME Toes-to-Bar
Improving Life Through Fitness
GYMNASTICS:
Tempo Handstand Push Ups
CONDITIONING:
5 Rounds
1 Minute ME Hang Cleans (135/95)
1 Minute ME Box Jumps
1 Minute ME Toes-to-Bar