Friday June 3, 2016

We are ending our “Hero Week” with one that is near and dear to our hearts.  Dimitri “Del” Del Castillo and his wife, Katie, were classmates of Matt’s at West Point and were stationed with him in Hawaii.  Thank you for participating in this workout with us!


25 Burpees

400m MB Run (20/14)

25 Weighted Pull Ups (20/15)

400m MB Run

25 Handstand Push Ups

400m MB Run

25 CTB Pull Ups

400m MB Run

25 Burpees

U.S. Army First Lieutenant Dimitri Del Castillo, 24, of Tampa, FL, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, HI, died on June 25, 2011, in Kunar province, Afghanistan, from wounds suffered when enemy forces attacked his unit with small arms fire.

He is survived by his wife Katie, his parents Mr. and Mrs. Carlos E. Del Castillo, his brother Carlos Andres and sister Anna.

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