We will be CLOSED on Monday, the 4th of July. Have a fun and safe holiday!
CONDITIONING:
10 Rounds
2:00 Minutes to complete the following…
40 Double Unders
9 Shoulder-to-Overhead (135/95)
ME Pistols (R+L=2)
**1 Minute Rest**
Improving Life Through Fitness
We will be CLOSED on Monday, the 4th of July. Have a fun and safe holiday!
CONDITIONING:
10 Rounds
2:00 Minutes to complete the following…
40 Double Unders
9 Shoulder-to-Overhead (135/95)
ME Pistols (R+L=2)
**1 Minute Rest**
I don’t have my memebership yet but id like to start one. I’d also like to see if I could go to the 4:30 or 5:30 class tonight?
Tyrel, please give us a call and we’ll sort it out. 912 398 0074. Sorry for the late response.