CONDITIONING:
7 Rounds
1 Minute ME Power Snatch
1 Minute ME Overhead Squat
1 Minute ME Burpees over the Bar
1 Minute REST
RX: 75/55
CASH OUT:
100 Barbell Tilts
Improving Life Through Fitness
CONDITIONING:
7 Rounds
1 Minute ME Power Snatch
1 Minute ME Overhead Squat
1 Minute ME Burpees over the Bar
1 Minute REST
RX: 75/55
CASH OUT:
100 Barbell Tilts