CONDITIONING:
21 – 15 – 9
Cal Row
Burpees
Right into…..
21 – 15 – 9
Deadlifts (225/155)
Toes-to-Bar
Right into…..
21 – 15 – 9
Wall Balls (20/14)
American KBS (55/35)
CONDITIONING:
21 – 15 – 9
Cal Row
Burpees
Right into…..
21 – 15 – 9
Deadlifts (225/155)
Toes-to-Bar
Right into…..
21 – 15 – 9
Wall Balls (20/14)
American KBS (55/35)