REMINDERS:
- CFHT Clean Up Day is tomorrow at 11am!
- Shirt orders are due TOMORROW!
STRENGTH:
Snatch
3 @ 50%, 3 @ 60%, 2 @ 70%, 2 @ 77%, 2 @ 82%, 1 @ 87%, 1 @ 90%, 1 @ 92%, 1 @ 95%, 1 @ 97%
Clean and Jerk
2 @ 50%, 2 @ 60%, 2 @ 70%, 1 @ 77%, 1 @ 82%, 1 @ 87%, 1 @ 92%, 1 @ 95%, 1 @ 97%
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