Class times today are 945am and 530pm.
CONDITIONING:
5 Rounds
5 Thrusters (135/95)
10 Box Jumps (24/20)
15 Burpees
20 American KBS (55/35)
Improving Life Through Fitness
Class times today are 945am and 530pm.
CONDITIONING:
5 Rounds
5 Thrusters (135/95)
10 Box Jumps (24/20)
15 Burpees
20 American KBS (55/35)