OPEN WOD 13.3
12 Minute AMRAP
150 Wall Balls (20/14)
90 Double Unders
30 Ring Muscle Ups
CASH OUT:
4 x 10 Banded Face Pulls
OPEN WOD 13.3
12 Minute AMRAP
150 Wall Balls (20/14)
90 Double Unders
30 Ring Muscle Ups
CASH OUT:
4 x 10 Banded Face Pulls