CONDITIONING:
2 Rounds
21 Overhead Squats (95/65)
21 CTB Pull Ups
21 Power Snatches (96/65)
21 Burpees-over-the-Bar
CASH OUT:
3 x :60 Dead Bugs
CONDITIONING:
2 Rounds
21 Overhead Squats (95/65)
21 CTB Pull Ups
21 Power Snatches (96/65)
21 Burpees-over-the-Bar
CASH OUT:
3 x :60 Dead Bugs