Friday January 27, 2017

eat

CONDITIONING:

6 Minute AMRAP

14 Handstand Push Ups

7 Front Squats

**2 Minute Rest**

6 Minute AMRAP

14 Wall Balls (20/14)

7 Power Cleans

**2 Minute Rest**

6 Minute AMRAP

14 Toes-to-Bar

7 Push Presses

RX:  135/95

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