CONDITIONING:
6 Minute AMRAP
14 Handstand Push Ups
7 Front Squats
**2 Minute Rest**
6 Minute AMRAP
14 Wall Balls (20/14)
7 Power Cleans
**2 Minute Rest**
6 Minute AMRAP
14 Toes-to-Bar
7 Push Presses
RX: 135/95
Improving Life Through Fitness
CONDITIONING:
6 Minute AMRAP
14 Handstand Push Ups
7 Front Squats
**2 Minute Rest**
6 Minute AMRAP
14 Wall Balls (20/14)
7 Power Cleans
**2 Minute Rest**
6 Minute AMRAP
14 Toes-to-Bar
7 Push Presses
RX: 135/95