REMINDER: The Pull Up/CTB Clinic is TONIGHT at 6:45!!! Be warmed up and ready to go!
CONDITIONING:
20 Minute AMRAP
5 Deadlifts (275/185)
50 Double Unders
100m Farmer’s Carry (55/35)
REMINDER: The Pull Up/CTB Clinic is TONIGHT at 6:45!!! Be warmed up and ready to go!
CONDITIONING:
20 Minute AMRAP
5 Deadlifts (275/185)
50 Double Unders
100m Farmer’s Carry (55/35)